Kay Montgomery, LCSW, FAMI

                      Licensed Clinical Social Worker

  Fellow/Facilitator with Association for Music & Imagery

Certified Transformational Life Coach

kaymontgomery2@gmail.com

540-726-5586

PSYCHOTHERAPY

TRANSFORMATIONAL AND SPIRITUAL COACHING

MUSIC AND REFLECTIVE EXPRESSIVE ARTS

COVID-19: RESILIENCE, BALANCE AND ENERGY RENEWAL SESSIONS

A few Stress Management-Balance-Wellness Sessions, Coaching  and/or Therapy Sessions often increases resiliency, decrease stress and restores balance to life during the uncertain and chaotic times we are living in. As adjustments are made to accommodate a different, ever-changing normal, talking with someone might help you manage the changes a bit more gracefully and compassionately.   Working with music, reflective arts and body-somatic energy techniques offers a gentler, body oriented way to gain insight and understanding of self.  

I work primarily with adult populations, including individuals, couples and adolescents aged 15 and older.  

 

I have specialized experience and training working with:  

  • individuals and families struggling with loss, trauma and Post Traumatic Stress

  • those with rural roots or living on the land

  • those who wish to explore cultural and family patterns of inherited, intergenerational loss and trauma.  

  • individuals seeking self-actualization, individuation, spirituality and personal growth

  • people who identify as LGBTQ

  • veterans

I provide holistic, integrative therapy in a transformational process that invites 

growth and insight.  I help you tap the resiliency within yourself to support ordinary and not-so-ordinary challenges and experiences and to find solutions. 

Sessions currently available in the following formats:  

  • FACE-TO-FACE SESSIONS (with social appropriate distancing/masking) 

  • INSIDE OR OUTSIDE SPACE USED, WEATHER PERMITTING        

  • ONLINE TELEHEALTH SESSIONS: primarily on Zoom.  

  • WALK 'N TALK SESSIONS

  • PHONE SESSIONS

I do not take insurance at this time.  

Rate depends on length of session and your financial situation.

Times: 30, 45 and 60 minutes or longer sessions.

Payment is cash, check, Venmo-Paypal or Zelle

DETAILS OF MY APPROACH AND STYLE:

I believe that every client is a unique person who needs individualized approaches; I also believe that every person longs to live in relationship and connection.  From this premise, I integrate a variety of models of therapy, life management skills, complementary therapies and coaching, specifically chosen to fit your unique needs.   During normal and not-so-normal times, most of us long to be connected to ourselves, others, the community and to balance our emotional, physical, psychological, spiritual and intellectual needs. 

Thank you for visiting my website and feel free to call or text for more information or to schedule an appointment.  

CONTACT FOR INFORMATION OR CONCERNS

540-726-5586

Email kaymontgomery2@gmail.com

If at all possible, I respond within 2 business days

 A Connecting Thread, Inc.

© 2020, All rights reserved

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