COACHING | kaymontgomery

Transformational Coaching

Integrative Personal, Professional and Spiritual Growth

Change, spiritual growth and transformation are a normal part of the life path. Both coaching and therapy have the potential to support spiritual growth, insight, transformation and change. Coaching offers a time to set personal or professional goals and move forward with intentional purpose and clarity.

My mission is to help you find your own answers as I provide a safe container, a place and a witness for you to explore and create long-term sustainable change in your life. Clients come to me seeking support to:

Find your voice, your values and life path.
- Wake up and stay awake to who you are.
- Identify what feeds, waters and sustains your voice, your values and your life path.
- Keep it real and true.
- Stay centered and balanced while also being kind and compassionate to others.
- Increase the internal creative spark and match to an external passion.

Understand the story you have lived and are living
- explore what in that story holds you back.
- explore generational history and inherited patterns for strength and resiliency.
- Work with and transform that story to support your purpose.
- Seek meaning in both the old story and the new story.

Seek what matters; what has value and meaning.
- Step away from chaos; to drop the struggle and choose a different action.
- Learn to trust that small, still voice inside.
- To connect and engage that voice with your strengths and talents.
- To match special strengths and talents with your values.

Live more fully with passion.
- to stop waiting for life to begin or something big to happen.
- To move beyond surviving to thriving, to leading and managing being fully alive.
- To bridge and integrate all parts of your life.
- To tap into joy and contentment in everyday ordinary times and the more difficult, not-so-ordinary times.

WHEN YOU CHOOSE TO ENVISION IT, YOU CAN TAKE ONE STEP TO BEGIN IT NOW!

CONTACT FOR INFORMATION OR CONCERNS

540-726-5586

If at all possible, I respond within 2 business days

A Connecting Thread, Inc.